British Tae Kwon Do

Your 4th Kup Grading

Click here to download your 4th Kup grading revision sheets.

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At The Grading

Identify Yourself
Line Work
L Stance - Front Kick - Turning Kick - Forearm Guarding Block
First 3 movements of Won-Hyo
Walking Stance - Circular Block - Front Kick Obverse Punch
L Stance - Outer Forearm Waist Block
L Stance - Turning Kick - Side Fist Strike
L Stance - Knife Hand Guarding Block - Slip Front Foot into Walking Stance - Upper Elbow Strike
2 Step Sparring — Numbers 5, 6, 7 & 8 Click here to view 2 step - 5 to 8 instructions
Semi-Free Sparring
Pattern — Students Choice excluding Joong-Gun
Pattern — Set by the Grading Examiner
Pattern — Joong-Gun Click here to view the pattern
Free Sparring
Answer questions on all theory learnt upto and including this grade

Korean Theory

Parts of the Body
Side Sole - Yop Bal Badak
Arc Hand - Bandal Son
Side Fist - Yop Joomuk

General Terms
Mid Section Upset - Dwijibo
Low Section Upset - Dwijibun

Rear Foot Stance - Dwit Bal Sogi
Low Stance - Nachuo Sogi

Basic Moves
X Block - Kyocha Makgi
Pressing Block - Noollo Makgi
Downward Block - Naeryo Makgi
U Shaped Block - Digutja Makgi
Turning Punch - Dollyo Jirugi
Twin Upset Punch - Sang Dwijibo Jirugi
Upper Elbow Strike - Wi Palkup Taerig
Back Kick - Dwit Chagi
Pressing Kick - Noollo Chagi
Side Thrust Kick - Yop Cha Tulgi
Twin Straight Forearm Block - Sang Sun Palmok Makgi
Reverse Turning Hooking Kick - Bandae Dollyo Goro Chagi

The meaning of Pattern Joong Gun

The meaning of red belt

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